Have you wanted to get more movement into your day?

Did you know learning something new releases dopamine (the “feel good” chemical) in your body which can boost your mood

Have you heard that the Surgeon General has declared loneliness and isolation a public health crisis? *

Have you thought that maybe you should be doing something mentally challenging on a regular basis?

Would you believe Modern Western Square Dancing checks all those boxes?!

Yes, people still square dance!  Here's' where!

Have more questions? Get the FAQs here!

Still wondering what the heck square dancing is? Learn more here!

Want to learn some lingo? Click here!